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“In my release session we walked through the entrenched emotional pathways of my mind and started with breath-work. It felt like I was looking at all these pathways, and then I had to flush them, like on a toilet. It was painful, yet surprisingly liberating - both physically and emotionally. I was exhausted at the end, but also felt empowered, new, clean and free!”

Pooja M., Toronto ON

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“I’ve had two release sessions. In both, I could identify and let go of some very deep and negative emotional patterns that had historically left me feeling unending pressure to accomplish and do things. It was very intense and cathartic, and now there is the beginning of a beautiful spacious calm feeling in my chest. Without Aarti’s guidance and compassion, I don’t know if I would have ever been able to find this new emotional foundation.”

James B., Dundas ON